...experience...what it feels like to be energetically present with yourself
learn to ...ground and center... yourself
and to ...communicate... with yourself via the body
learn to ...be present... with
and ...observe... your thoughts, feelings, and beliefs
and how to ...release... the energies that no longer serve you
thus enabling you to ...re-connect... to the authentic you
darlene hall, m.d. (retired)
12225 world trade drive, suite j
san diego, ca 92128
858-487-8600
darlene@a-healing-place.biz
